| Description: |
Many older adults experience concerns about falling and restrict their activities. A Matter of Balance is an award-winning program designed to manage falls and increase activity levels. During the classes, you will learn to view falls as controllable, set goals for increasing activity, make changes to reduce fall risks at home, and exercise to increase strength.
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| Dates: |
June 30-July 28, 2025 (8 sessions) |
| Day(s) of the Week: |
Mondays/Fridays |
| Time: |
1:00 pm - 3:00 pm |
| Location: |
Medical City McKinney - Medical Office Building
4510 Medical Center Drive, Suite 313
McKinney, TX |
| Special Instructions: |
Will skip 4th of July. This workshop is twice a week for four weeks.
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